Whenever we are dealing with bad news, a difficult person, or a disappointment of some kind, we often get in certain habits, ways of reacting to life – particularly adversity that don’t serve us well. we overreact, blow things out of proportion, hold on to tightly, and focus on the negative aspect of life. When we are immobilized by little thing, irritated, annoyed and easily bothered – our (over) reactions not only make us frustrated but actually get in the way on getting what we want.

We lose sight of the bigger picture, focus on the negative, and annoy other people who might otherwise help us. In short, We often feel like live our lives as if they were one great big emergency! We often rushed around looking busy, trying to solve problems, but in reality, We often compounding them. Because everything seems like such a big deal, We ended up spending our lives dealing with one drama after another.

After a while, we begin to believe that everything really is a big deal. we fail to recognize that the way we relate to our problems has a lot to do with how quickly and efficiently we solve them. As for me I hope I will soon discover, when I will learn the habit to responding to life with more ease, problems that seem “insurmountable” will be soon more manageable. And even the “biggies”, things that are truly stressful, won’t throw me off track as much as they once did.

Is there another way to relate to life? Perhaps a softer more graceful path that could makes life seems easier and the people in it more compatible? The “other way” of living involves replacing old habits or “reaction” with new habits of perspective. The new habits that could enable us to have richer, more satisfying lives.